Family Yoga Adventure is a 30 minute workshop for parent/s with kids from 2 to 10 years old. No previous knowledge of yoga is needed.
In this workshop we use a combination of dynamic and static seated yoga postures, breath exercises and chanting to create a slow-paced holiday-themed embodied storyline in which children dip in and out, while parents do get their own gentle but serious stretch, and everybody tap into a short but deep rest.
Saturday, 1st August 2020, 4pm – 4.30pm
Zoom Class. Imagine a place. Stay Home.
How much / how many:
£25 per workshop for the whole family
How to prepare, what to bring:
Please have a look here at the key practical information.
To reserve your space, please send a booking request via the contact form.
Please note that this workshop is a part of:
Explore Yoga Series of Workshops and development of a concept of a ‘holiday at home’ (we started before we even imagined the lockdown could happen… at that time ‘at home’ meant not traveling far, practicing in the studio… now it’s Zoom, soon it will be both too)
You may decide to book any combination of workshops or just one and… Turn Your Weekend into a YOGA RETREAT at home!
- Friday, 31st July 2020, 10.30am -12.30pm – Sun Salutations Workshop I
- Saturday, 1st August 2020, 4-4.30pm – Family Yoga Adventure
- Saturday, 1st August 2020, 7.30pm-9.30pm – Yoga & Meditative Dance
- Sunday, 2nd August 2020, 10.30am-12.30pm – Sun Salutations Workshop II
- Sunday, 2nd August 2020, 4-6pm – Slow Sunday Yoga
The workshops can be booked separately or together, as a mini retreat. Suggestions for mindful and convivial activities in-between the workshops will be provided.
£25 per workshop | £48 for 2 workshops booked together | £72 for 3 workshops booked together | £96 for 4 workshops booked together | £120 for 5 workshops booked together