In this workshop we will indulge in a sequence of slow breath-guided asana, meditation and relaxation practice, exploring sense of coming home and being at ease with here and now, in our body/minds as they are, and within the immediate space we inhabit. The workshop will celebrate the idea of slow living, as well as the practice of contagious calm and joyful resilience.
Slow Sunday Yoga workshop is suitable for beginners as well as for experienced practitioners. However, if you haven’t done yoga at all, maybe better starting with shorter weekly classes for a few weeks before joining us for this one.
Every first Sunday in the month
Next session: Sunday, 5th September 2021, 4pm – 6pm, GMT
Zoom Class. From the comfort of your home.
£20 per person
How to prepare, what to bring:
Please have a look here at the key practical information.
To reserve your space, please send a booking request via the contact form quoting ‘Slow Sunday Yoga and the date you would like to book.
To read what people say about Yoga with Mairi classes and workshops please check the Testimonials page.
© 2021 Yoga with Mairi, by Marija Kovandzic