Timetable

REGULAR CLASSES 

Tuesday

  • 11.15am – (75min) Gentle & Slow Hatha Flow – Online via Zoom
  • 8.30pm – (75min) Floor-based Gentle & Slow Hatha Flow – Online via Zoom

Wednesday

  • 8.30am – (60min) – Stretch to Yoga – Online via Zoom – Beginners welcome!

Thursday

  • 6pm (60min) – Gentle & Slow Hatha Flow – Online via Zoom

Friday

  • 6pm – (75min) – Gentle & Slow Hatha Flow – Bridge of Allan Parish Church, Chalmers Hall – Open level class. Beginners welcome! 

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For other events please check Courses, Workshops and Retreats page. 

Individual and family sessions can be arranged upon request. For the class prices/investment and other joining information please visit Practical Details page. To find what people say about the classes, you can check out the Testimonials. To book a class please send a booking request.