Courses, Workshops & Retreats

Yoga and Health

Every first Saturday in the month. A short presentation on a selected topic related to yoga and health, followed by a reflective conversation and a short practice. In these sessions Mairi is sharing snippets of her long lasting explorations of health and yoga, as well as the newly gained insights from the yoga therapy training she is currently undertaking. Suitable for all curious cats and anyone keen to improve the mastery of self-care. 

Live online/Zoom event, Every first Saturday in the month, 6pm – 7-ish pm London time. 

Free to attend, conscious/heartfelt donations welcome

Please register for the event at the contact page and you’ll be sent the Zoom link for the session. 

 

Yoga and Meditative Dance 

Bridge of Allan Parish Church, Saturday 22nd October, 7pm-9pm

A signature blend of Hatha Yoga practice with movement meditation. 
Please join us for the second workshop this year, for some nourishing of your body and soul with Hatha Yoga and mindful movement they may look like dancing… 

You can read more about this event and get your tickets here: https://www.eventbrite.co.uk/e/yoga-meditative-dance-tickets-417914221687

 

Past Courses and Workshops – To be repeated soon. New ones cooking! 

Inversions Masterclass by an Inversion Wimp – Saturday, 19th February 2022, 10.00am -12.30pm, via Zoom

Sun Salutations Course – 6 week live online course to learn fine alignment and breath guided movement, and to build a morning routine of Surya Namaskar practice. The new group starts on Friday, 25th February 2022, 7.45am, via Zoom.

Two hours Slow Sunday Yoga session was running for more than a year, every first Sunday in the month, and it will continue after a little break… Please get in touch if you would be the fist one to know about the next session’s date. 

To read what people say about Yoga with Mairi classes and workshops please check the Testimonials page.

To reserve your space, or register your interest for the forthcoming retreats and workshops, please send a booking request via the contact form quoting the names or codes of the workshops or retreats of your interest, or visit Yoga with Mairi Eventbrite page (ticket processing fees may apply).