I really appreciated Mairi’s approach, she is rigorous in getting the asanas and breathing right, rather than instructing a quick flow, which improved my practice and mental health.
Many thanks, Namaste
— Aileen
I really appreciated Mairi’s approach, she is rigorous in getting the asanas and breathing right, rather than instructing a quick flow, which improved my practice and mental health.
Many thanks, Namaste
— Aileen