I do feel that yoga helps my joint movement and I always feel great after Mairi’s class. I’ve been doing a little at home too. Hopefully I can lose some weight and the poses will get easier for me.
– Sam
I do feel that yoga helps my joint movement and I always feel great after Mairi’s class. I’ve been doing a little at home too. Hopefully I can lose some weight and the poses will get easier for me.
– Sam