Hello shoulders, good to meet you!

I am so happy that my body is coming alive as a result of Mairi’s Yoga Classes. I enter the day slowly; my sore left foot, then my aching right foot, painful knees and painful right hip enter the day. Imagine my delight last Tuesday when my shoulders, without any input from myself demonstrated the movements we had been using at Monday night‘s class…. Hello shoulders, good to meet you! I hope that they might pass on their new found initiative to the other bits! Thanks Mairi….

– Anne