I have really enjoyed the fun and friendly yoga classes with Mairi. I come away feeling stretched, relaxed and sleeping more deeply. It has motivated me to do more stretching and yoga. I can highly recommend the classes.
— Ian
I have really enjoyed the fun and friendly yoga classes with Mairi. I come away feeling stretched, relaxed and sleeping more deeply. It has motivated me to do more stretching and yoga. I can highly recommend the classes.
— Ian
I have been attending the Friday evening in-person yoga sessions with Mairi in Bridge of Allan Parish Church Hall over the last 6 weeks and have loved them!
The hall itself is beautiful – spacious, airy and warm. The classes are both challenging and relaxing, with a focus on understanding how your body moves and realigns itself through the practise of yoga.
(more…)Mairi is a professional, knowledgeable and thoughtful Hatha yoga teacher, who is sensitive to the needs of her students. I would recommend Mairi to anyone who wants to achieve a peaceful body and mind while improving balance and flexibility. Thank you Mairi.
— Sonja
Where do I begin!
If you are looking for physical and mental improvement not to mention pure joy then look no further than Yoga with Mairi!
As a regular participant of Mairi’s Wednesday morning “Stretch to Yoga” class I have experienced improved flexibility and core strength.
(more…)I really appreciated Mairi’s approach, she is rigorous in getting the asanas and breathing right, rather than instructing a quick flow, which improved my practice and mental health.
Many thanks, Namaste
— Aileen